Beef sirloin steak, 1 steak (small) (150 g): 274 calories, 45.8 g protein, 0 g carbs and 8.7 g fat.
Per 100 g it has 183 calories and 16.7 g of protein for every 100 calories. About 70% of its calories come from protein, 0% from carbs and 30% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 steak (small) | 150 g | 274 | 45.8 g | 0 g | 8.7 g |
| 1 serving | 100 g | 183 | 30.6 g | 0 g | 5.8 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 183 kcal |
| Protein | 30.6 g |
| Carbohydrates | 0 g |
| Fat | 5.8 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 64 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Beef sirloin steak | 183 | 30.6 g |
| Ground beef | 250 | 25.9 g |
| Beef ribeye steak | 291 | 23.7 g |
| Hard-boiled egg | 155 | 12.6 g |
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Where these numbers come from
Values are from USDA FoodData Central #168634, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Dana kontrfile · ستيك سيرلوين · Rumpsteak · Lomo bajo de ternera · Faux-filet de bœuf.