Hard-boiled egg, 1 large egg (50 g): 78 calories, 6.3 g protein, 0.6 g carbs and 5.3 g fat.
Per 100 g it has 155 calories and 8.1 g of protein for every 100 calories. About 34% of its calories come from protein, 3% from carbs and 64% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 large egg | 50 g | 78 | 6.3 g | 0.6 g | 5.3 g |
| 1 medium egg | 44 g | 68 | 5.5 g | 0.5 g | 4.7 g |
| 1 extra large egg | 56 g | 87 | 7.1 g | 0.6 g | 5.9 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 155 kcal |
| Protein | 12.6 g |
| Carbohydrates | 1.1 g |
| Fat | 10.6 g |
| Fiber | 0 g |
| Sugar | 1.1 g |
| Sodium | 124 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Hard-boiled egg | 155 | 12.6 g |
| Fried egg | 196 | 13.6 g |
| Egg white | 52 | 10.7 g |
| Whole milk | 61 | 3.1 g |
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Where these numbers come from
Values are from USDA FoodData Central #173424, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Haşlanmış yumurta · بيض مسلوق · Hartgekochtes Ei · Huevo duro · Œuf dur.