Carrot, 1 medium carrot (61 g): 25 calories, 0.5 g protein, 5.9 g carbs and 0.1 g fat.
Per 100 g it has 41 calories and 2.2 g of protein for every 100 calories. About 8% of its calories come from protein, 88% from carbs and 4% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 medium carrot | 61 g | 25 | 0.5 g | 5.9 g | 0.1 g |
| 1 large carrot | 72 g | 30 | 0.6 g | 6.9 g | 0.1 g |
| 1 baby carrot | 10 g | 4 | 0.1 g | 1 g | 0 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 41 kcal |
| Protein | 0.9 g |
| Carbohydrates | 9.6 g |
| Fat | 0.2 g |
| Fiber | 2.8 g |
| Sugar | 4.7 g |
| Sodium | 69 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Carrot | 41 | 0.9 g |
| Sweet corn | 96 | 3.4 g |
| Broccoli | 34 | 2.8 g |
| Red tomato | 18 | 0.9 g |
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Where these numbers come from
Values are from USDA FoodData Central #170393, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Havuç · جزر · Karotte · Zanahoria · Carotte.