Red tomato, 1 medium whole tomato (123 g): 22 calories, 1.1 g protein, 4.8 g carbs and 0.2 g fat.
Per 100 g it has 18 calories and 5 g of protein for every 100 calories. About 17% of its calories come from protein, 74% from carbs and 9% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 medium whole tomato | 123 g | 22 | 1.1 g | 4.8 g | 0.2 g |
| 1 large tomato | 182 g | 33 | 1.6 g | 7.1 g | 0.4 g |
| 1 thick slice | 20 g | 4 | 0.2 g | 0.8 g | 0 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 18 kcal |
| Protein | 0.9 g |
| Carbohydrates | 3.9 g |
| Fat | 0.2 g |
| Fiber | 1.2 g |
| Sugar | 2.6 g |
| Sodium | 5 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Red tomato | 18 | 0.9 g |
| Sweet corn | 96 | 3.4 g |
| Broccoli | 34 | 2.8 g |
| Carrot | 41 | 0.9 g |
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Where these numbers come from
Values are from USDA FoodData Central #170457, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Kırmızı domates · طماطم حمراء · Rote Tomate · Tomate rojo · Tomate rouge.