Green bell pepper, 1 medium pepper (119 g): 24 calories, 1.1 g protein, 5.5 g carbs and 0.2 g fat.
Per 100 g it has 20 calories and 4.5 g of protein for every 100 calories. About 15% of its calories come from protein, 77% from carbs and 8% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 medium pepper | 119 g | 24 | 1.1 g | 5.5 g | 0.2 g |
| 1 cup chopped | 149 g | 30 | 1.3 g | 6.9 g | 0.3 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 20 kcal |
| Protein | 0.9 g |
| Carbohydrates | 4.6 g |
| Fat | 0.2 g |
| Fiber | 1.7 g |
| Sugar | 2.4 g |
| Sodium | 3 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Green bell pepper | 20 | 0.9 g |
| Sweet corn | 96 | 3.4 g |
| Broccoli | 34 | 2.8 g |
| Carrot | 41 | 0.9 g |
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Where these numbers come from
Values are from USDA FoodData Central #170427, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Yeşil dolmalık biber · فلفل حلو أخضر · Grüne Paprika · Pimiento verde · Poivron vert.