Salmon, sashimi grade, 1 piece sashimi (20 g): 42 calories, 4.1 g protein, 0 g carbs and 2.7 g fat.
Per 100 g it has 208 calories and 9.8 g of protein for every 100 calories. About 40% of its calories come from protein, 0% from carbs and 60% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece sashimi | 20 g | 42 | 4.1 g | 0 g | 2.7 g |
| 1 fillet serving | 100 g | 208 | 20.4 g | 0 g | 13.4 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 208 kcal |
| Protein | 20.4 g |
| Carbohydrates | 0 g |
| Fat | 13.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 59 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Salmon, sashimi grade | 208 | 20.4 g |
| Atlantic salmon | 206 | 22.1 g |
| Tuna | 86 | 19.4 g |
| Cod fish | 105 | 22.8 g |
Log salmon, sashimi grade in seconds
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Where these numbers come from
Values are from USDA FoodData Central #175167, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Suşilik somon · سلمون ساشيمي · Lachs, Sashimi-Qualität · Salmón para sashimi · Saumon qualité sashimi.