Cheddar cheese, 1 slice (28 g): 113 calories, 6.4 g protein, 0.9 g carbs and 9.3 g fat.
Per 100 g it has 403 calories and 5.7 g of protein for every 100 calories. About 23% of its calories come from protein, 3% from carbs and 74% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 28 g | 113 | 6.4 g | 0.9 g | 9.3 g |
| 100 g | 100 g | 403 | 22.9 g | 3.4 g | 33.3 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 403 kcal |
| Protein | 22.9 g |
| Carbohydrates | 3.4 g |
| Fat | 33.3 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
| Sodium | 653 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Cheddar cheese | 403 | 22.9 g |
| Mozzarella cheese | 299 | 22.2 g |
| Feta (white cheese) | 265 | 14.2 g |
| Parmesan cheese | 420 | 28.4 g |
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Where these numbers come from
Values are from USDA FoodData Central #173414, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Çedar peyniri · جبن شيدر · Cheddar · Queso cheddar · Cheddar.