Chicken breast, 100 g (100 g): 165 calories, 31 g protein, 0 g carbs and 3.6 g fat.
Per 100 g it has 165 calories and 18.8 g of protein for every 100 calories. About 79% of its calories come from protein, 0% from carbs and 21% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 31 g | 0 g | 3.6 g |
| 150 g | 150 g | 248 | 46.5 g | 0 g | 5.4 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 165 kcal |
| Protein | 31 g |
| Carbohydrates | 0 g |
| Fat | 3.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 74 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Chicken breast | 165 | 31 g |
| Chicken thigh | 179 | 24.8 g |
| Hard-boiled egg | 155 | 12.6 g |
| Fried egg | 196 | 13.6 g |
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Where these numbers come from
Values are from USDA FoodData Central #171477, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Tavuk göğsü · صدر دجاج · Hähnchenbrust · Pechuga de pollo · Blanc de poulet.