Fried egg, 1 large fried egg (46 g): 90 calories, 6.3 g protein, 0.4 g carbs and 6.8 g fat.
Per 100 g it has 196 calories and 6.9 g of protein for every 100 calories. About 28% of its calories come from protein, 2% from carbs and 70% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 large fried egg | 46 g | 90 | 6.3 g | 0.4 g | 6.8 g |
| 2 large fried eggs | 92 g | 180 | 12.5 g | 0.8 g | 13.7 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 196 kcal |
| Protein | 13.6 g |
| Carbohydrates | 0.8 g |
| Fat | 14.8 g |
| Fiber | 0 g |
| Sugar | 0.4 g |
| Sodium | 207 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Fried egg | 196 | 13.6 g |
| Hard-boiled egg | 155 | 12.6 g |
| Egg white | 52 | 10.7 g |
| Whole milk | 61 | 3.1 g |
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Where these numbers come from
Values are from USDA FoodData Central #173423, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Sahanda yumurta · بيض مقلي · Spiegelei · Huevo frito · Œuf au plat.