Ground turkey, 1 patty / serving (112 g): 239 calories, 30.4 g protein, 0 g carbs and 13 g fat.
Per 100 g it has 213 calories and 12.7 g of protein for every 100 calories. About 51% of its calories come from protein, 0% from carbs and 49% from fat.
Calories per portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty / serving | 112 g | 239 | 30.4 g | 0 g | 13 g |
| 1 cup cooked crumbles | 160 g | 341 | 43.4 g | 0 g | 18.6 g |
Nutrition per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 213 kcal |
| Protein | 27.1 g |
| Carbohydrates | 0 g |
| Fat | 11.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 90 mg |
Compared with similar foods
| Food (per 100 g) | Calories | Protein |
|---|---|---|
| Ground turkey | 213 | 27.1 g |
| Turkey breast | 147 | 30.1 g |
| Hard-boiled egg | 155 | 12.6 g |
| Fried egg | 196 | 13.6 g |
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Where these numbers come from
Values are from USDA FoodData Central #172851, the same data the Nutriva AI app uses offline. Real foods vary with brand, recipe and cooking, so treat these as estimates.
Also known as: Hindi kıyma · لحم ديك رومي مفروم · Putenhackfleisch · Carne picada de pavo · Dinde hachée.